This morning I made my GF 2 yr old this microwave muffin for breakfast. If you're GF, you know how hard it is to find a good, spongy treat. This muffin fits the bill! And it's so easy to make!
1 egg
1 1/2 tsps sugar
1 tsp cinnamon
2 tsps milk (or yogurt)
1/2 tsp baking powder
3 Tblsps ground flax seeds
Spray a microwave safe mug with cooking spray. In the mug, mix the egg and sugar until well combined. Add the milk and blend well. Mix in the ground flax seeds, cinnamon, and baking powder until well combined. Microwave for 90 seconds.
I buy my ground flax seeds at Whole Foods, but you can also get it on Amazon
, where there's actually a pretty good deal right now.
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